Sunday, November 1, 2015
I've been working this 40 hour weekend gig and keeping my grand-daughters Monday - Thursday. It is busy. Busier than I ever wanted to be. I take frequent down moments, but as much as I want to claim I let go, the truth is I hold on tight.
Over the past two months I have been so intense, uptight, and bent out of shape that my back gave out. I thought I was working on it. By the time the pain started I was steeped in the pissoffedness of the situation(s). Finally, Friday, I could not get out of bed.
A visit to the chiropractor granted we the weekend off and bed rest with ice. I can't remember the last time I had so much time to myself for myself. Thank you G!d.
I'm going back next weekend. I was working on a new attitude. It is even more important now. This is all about me. The following weekend I will be on vacation. We have great movement plans - lots of walking in the city. Urban cardio...
As I lay on my pilates table, I realized my pelvis has tightened into a forward tilt, effectively spilling my energy out. My focus will be to bring my mind, body, and spirit back into balance. To set the bowl upright again. I have over shared. I am give out. These days at home are time for me to reassess my choices of how and when I give.
Here are some of the pretties I knit since May -